Shandad daboolan oo siddeed dhinac ah waa badeecad aad caan u ah warshadaha baakadaha dabacsan ee caagga ah, inkasta oo qiimihiisu ka sarreeyo bacda guud, laakiin waxay leedahay codsiyo kala duwan.Sida lawska, miraha la qalajiyey ee jujube cas, walnut, pecan, pistachio, miro Hawaii, iwm, nutri...
Akhri wax dheeraad ah